Sport drinks through extensive marketing, have become very popular, over-used, misunderstood and misrepresented. There are also many food items or drinks promoted as substitutes for sport drinks and there is flurry of "home-made" sport drinks options promoted by those opposed to the commercial versions. The following review is designed to clarify and explain the role, the rationale and the research behind sport drinks.
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20 Oct, 2014 : 9:38 PM
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