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May 19, 2012

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May 14

L. Lee Coyne

Eggs at Breakfast May Delay Hunger
Starting your day off with an egg may help curb your appetite better than cereal, new research suggests.
www.webmd.com

a week ago Read More

L. Lee CoyneMy Grandfather had it right!!
11:30 AM May 14

L. Lee Coyne

High-fat diet cut blood sugar levels and improved blood lipids in diabetics - Yahoo! Lifestyle India
Washington, May 12 (ANI): Food with a lot of fat and few carbohydrates could have a better effect on blood sugar levels and blood lipids for people with Type 2 diabetes, a new study has revealed.
in.lifestyle.yahoo.com

a week ago Read More

L. Lee CoyneJust further confirmation that what I have been promoting for 30 years has considerable validity!!!
11:25 AM May 14

May 10

	L. Lee Coyne Bone Health - your bones need all the help they can get. The good news is that osteoporosis is not inevitable. There are things you can do now to ensure stronger and healthier bones in the future ... http://leanseekers.com/Supplementat...one-Health about 2 weeks ago

May 03

L. Lee Coyne

L. Lee Coyne > Articles > Health Issues > Prevention of Big Three

leanseekers.com

about 3 weeks ago Read More

L. Lee CoynePreventing the Big Three - Type II diabetes, Hypertension and Obesity.
12:03 AM May 03

April 30

L. Lee Coyne

Resveratrol Facts Explained by Dr. L. Lee Coyne, Ph.D.

leanseekers.com

about 3 weeks ago Read More

L. Lee CoyneThe polyphenol Resveratrol has been a hot topic among the anti-aging writers and commentators since Dr. David Sinclair was interviewed by the TV magazine show “60 Minutes” and the Barbara Walters Show. Dr. Sinclair emphasized that although anti-aging was a “hot button”, he was more interested on the influence on diseases or prevention of diseases associated with aging.
2:29 PM April 30

April 29

L. Lee Coyne

L. Lee Coyne > Articles > Sports Nutrition > Runners Diet

leanseekers.com

about 3 weeks ago Read More

L. Lee CoyneWise Food Choices for Runners
Optimum health should be the first line of thought for any runner.
All eating plans must be
■ Protein adequate
■ Essential Fatty acid adequate
■ Fibre adequate
■ Anti-oxidant adequate
■ Nutrient adequate
4:17 PM April 29

April 17

L. Lee Coyne

Fat Phobia, we have an Obesity Epidemic by Dr. L. Lee Coyne, Ph.D.

leanseekers.com

a month ago Read More

L. Lee CoyneNorth Americans eat less fat than ever recorded in history and yet we have an obesity epidemic.
6:18 PM April 17

April 15

L. Lee Coyne

Statin Cholesterol-lowering Drugs and CoQ10 Deficiency: The Medicine is the Problem, NOT the Cure!
Health Impact News Comments: While Dr.
healthimpactnews.com

about 2 months ago Read More

L. Lee CoyneGood explanation about a very bad drug!!!!!
Statin Cholesterol-lowering Drugs and CoQ10 Deficiency: The Medicine is the Problem, NOT the Cure!
11:09 AM April 15

L. Lee Coyne

Obesity and the Economics of Prevention: Fit not Fat - United States Key Facts
Soaring obesity rates make the US the fattest country in the OECD. Overweight and obesity rates have increased steadily since the 1980s in both men and women. Three out of four people are projected by ...
www.oecd.org

about 2 months ago Read More

L. Lee CoyneMost people know this -- here is some hard data from the OECD
11:03 AM April 15

L. Lee Coyne

Weight Loss & Exercise by Dr. L. Lee Coyne, Ph. D.

leanseekers.com

about 2 months ago Read More

L. Lee CoyneIn reality, successful weight management is 75% nutrition and 25% exercise.
11:00 AM April 15

April 10
L. Lee Coyne You can log in with your Facebook account ... http://leanseekers.com/Blog/EntryId...book-Login

about 2 months ago
April 04

L. Lee Coyne

www.cdc.gov

about 2 months ago Read More

L. Lee CoyneSecond National Report on Biochemical Indicators of Diet and Nutrition in the U.S. Population 2012
Executive Summary

This is the second report in this series. The Centers for Disease Control and Prevention’s (CDC) Division of Laboratory Sciences at the National Center for Environmental Health (NCEH/DLS) conducted the laboratory analyses for 58 biochemical indicators presented in this 2012 report.

Dietary deficiencies are well documented, and they have characteristic signs and symptoms. In addition, recent findings have determined that less than optimal biochemical levels have been associated with risks of adverse health effects. These health effects include cardiovascular disease, stroke, impaired cognitive function, cancer, eye diseases, poor bone health, and other conditions.

http://www.cdc.gov/nutritionreport/...f#zoom=100
6:12 PM April 04

April 02

L. Lee Coyne

Preview: Is sugar toxic? - CBS News
60 Minutes on CBS News: Preview: Is sugar toxic? - Dr. Sanjay Gupta reports on new scientific research that suggests sugar could be a contributing factor to cancer and heart disease. Watch Gupta
www.cbsnews.com

about 2 months ago Read More

L. Lee CoyneDr. Robert Lustig, a pediatric endocrinologist at the University of California, believes the high amount of sugar in the American diet, much of it in processed foods, is killing us.
12:44 AM April 02

March 28

L. Lee Coyne

Leanseekers Blog - Polyphenols in Popcorn Study

leanseekers.com

about 2 months ago Read More

L. Lee CoynePolyphenols in Popcorn Study

On March 25th 2012 the warm fuzzy media world bubbled with headlines like: "Popcorn: The snack with even higher antioxidants...
12:45 PM March 28

March 27

L. Lee Coyne

Twenty-Two Reasons Not to Go Vegetarian - Weston A Price Foundation
Sally Fallon examines the 22 reasons for adopting a vegan diet as proposed in a 1999 article in the Vegetarian Times.
www.westonaprice.org

about 2 months ago Read More

L. Lee CoyneExcellent review of facts over fiction. Remember - there are now more former Vegetarians than there are practicing vegetarians and the word Vegan is 20th century word.
12:51 PM March 27

March 26

	L. Lee Coyne Review of Harvard Red Meat and Increased Mortality Study The study linking red meat and mortality lit up the media in more ways than one http://leanseekers.com/Blog/EntryId...lity-Study about 2 months ago

March 21

L. Lee Coyne

VIVIX® Antioxidant Solution

leanseekers.com

about 2 months ago Read More

L. Lee CoyneSo what exactly is an antioxidant? The Institute of Medicine defines a dietary antioxidant as "a
substance in foods that significantly decreases the adverse effects of reactive species, such as
reactive oxygen and nitrogen species, on normal physiological function in humans."
12:07 PM March 21

March 19

L. Lee Coyne

Balanced Diet by Dr. L. Lee Coyne, Ph.D.

leanseekers.com

about 2 months ago Read More

L. Lee CoyneHow many times have you been told “all you need is a well balanced diet” or “everything in moderation” are the best methods of weight management. Well if you choose the “well balanced diet approach, which balance do you choose?
2:12 PM March 19

March 16

L. Lee Coyne

Gluten for punishment
If you
www.vancourier.com

about 3 months ago Read More

L. Lee CoyneCeliac Disease awareness growing
If you've been keeping up with the latest food and diet trends, you've most likely heard the buzz about gluten-free eating. In the last five years there's been an explosion of gluten-free articles in the media and gluten-free products in the marketplace.
11:40 AM March 16

March 15

L. Lee Coyne

Study urges moderation in red meat intake - Harvard Health Publications
A study linking red meat and mortality lit up the media in more ways than one. Hundreds of media outlets carried reports about the study. He
www.health.harvard.edu

about 3 months ago Read More

L. Lee CoyneAnother epidemiology study declaring "guilt by association" no suggested mechanisms for why meat might cause cancer. Too many uncontrolled variables in the study - like methods of preparation, sources of the meat (organic?), condiments and other components of the diet. Biased before the questionnaire study was conducted.
6:00 PM March 15

New Forum Posts

RE: protein suplement 24 Oct 2011 5:29 PM by L. Lee Coyne

protein suplement 24 Sep 2011 9:56 AM by MJP

RE: The Need for Supplementation 22 Sep 2011 1:58 PM by L. Lee Coyne

The Need for Supplementation 17 Sep 2011 6:54 AM by Chinggascook

RE: Heart Attack and CoQ10 23 Aug 2011 10:25 PM by L. Lee Coyne

Heart Attack and CoQ10 23 Aug 2011 3:06 PM by Jake Rushfield

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