leanseekers.com

NUTRITION COACHING

You can choose from:

Personal - face to face with Dr. Coyne if you live within a reasonable distance from our office.
Group - suitable for corporate offices and associations. Eight weeks – 5 lectures by Dr. Coyne and suitable program leadership to ensure success.
Distance – e-coaching involving personal e-mail and telephone conversations with Dr. Coyne.

Nutrition Coaching is my passion. If sports endurance performance or recovery, weight loss, better health & more energy, or stress management are your passion(s), then I can help. We all need to balance our limited resources to achieve the best health results possible. Losing weight, overcoming health challenges, and competing in a triathlon, marathon, duathlon or adventure endurance race require lifestyle changes and require a significant investment of time and some money. Why not invest in a coach?

You need a coach that has pure science and lots of experience. Someone who is formally educated in nutrition, exercise physiology, research and testing and sport psychology! In addition you also need someone who is compassionate and understanding. Someone who will listen and plan your path.

Life is not all about individual excellence, but if done right, your can reach your potential. You can learn to manage your “inventory” by balancing your carbohydrate, protein and fat consumption to optimize your body hormonal responses to the stresses of life.

For those who need group support, there is group training in Calgary, other locations are in the planning stages and clinics are scheduled through out the year!

Career Opportunity

Would you like to become Licensed as a "Leanseekers Coach"?

Achieving Better Health for Your Reason.

Personal and Distance Coaching by L. Lee Coyne Ph.D.

$ 400.00

This Individual "e-Coaching" Program gives you an eating and supplement program designed by Lee and direct, priority access to him when you have questions or clarifications. Whether you just want to feel better, lose weight responsibly, or complete an “ Ironman” event, Lee will provide you with 3 months of coaching support, a day-by-day program leading toward the achievement of your goals, and many other items. The achievement of your goals will depend on where you are today and how diligent you are with following the program outlined for you. Weight loss exceeding 2 pounds per week is not encouraged because of simple arithmetic. (One pound of fat = 3,500 Calories). Fat neither dissolve nor evaporate. To lose fat you must metabolize it away. Therefore the program is a combination of responsible eating, responsible supplementation and responsible exercise and that all equals an new LIFESTYLE.

Lee's overall coaching philosophy is to provide you with a program toward your goals while "having a life", family, career. At every level, Lee recommends responsible eating, responsible supplementation, and responsible exercise. Over the years, over 98% of his participants have success in reaching their goals (weight reduction, “Ironman” completion, Marathon completion, improved health, better performance in selected sports). The only way to fail is to not complete the program as directed.

Here's what you'll receive:

Lee will work within your time available.
He will help you set up a realistic goal
He will design a schedule to your goal
You will receive a copy of his book “Fat Won’t Make You Fat”
Weekly e-conferences, with fine tuning of eating plans.
Priority email and telephone (800 #) access to Lee.

LeanSeekers International

NUTRITION COACHING

Career Opportunity

Achieving Better Health for Your Reason.

Personal and Distance Coaching by L. Lee Coyne Ph.D.

Further Reading