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Nutrition and Brain Health, Why Am I Not Losing Weight?, 50 Hot and Practical tips For Healthier Eating, Nutrition Stress Immunity Energy, Eating ...
... Tip is designed to help you make food choices and decisions consistent with maintaining optimal insulin control. The explanations for each tip will increase you "knowledge power" so ...
Terms matched: 1 - Score: 20 - URL: http://leanseekers.com/Services/Seminars
All four conditions can be prevented with the lifestyle choices of healthy eating habits, healthy exercise habits and responsible nutritional supp...
... alarming number of diabetic patients not only take two to three medications aimed at reducing insulin resistance (one of the major causes of type II diabetes) and increasing sugar ...
Terms matched: 1 - Score: 18 - URL: http://leanseekers.com/Articles/Health-Wellness/Prevention-of-Big-Three
Our best nutrition tips to help you eat healthy. A healthy lifestyle includes maintaining a healthy weight and minimizing inflammation (the underl...
... fat. It is known as 40-30-30 eating. It is both anti-inflammatory and controls insulin. Control insulin. Insulin is the fat-storage hormone and eating too many carbohydrates causes ...
Terms matched: 1 - Score: 16 - URL: http://leanseekers.com/Articles/Health-Wellness/52-Hot-Nutrition-Tips
Celebrations, special events and festivals are all times when we indulge in our favorite comfort foods.
... high sugar and simple carbohydrate foods. This over-stimulated pancreas means you have too much insulin in the blood and this leads to excess fat storage, hypoglycemic reactions, obvious ...
Terms matched: 1 - Score: 16 - URL: http://leanseekers.com/Articles/Health-Wellness/Special-Events
Resveratrol is frequently referred to as “The active ingredient in Red Wine” but that is a serious over-simplification and the evidence is clear –...
... (AGE) proteins. Excess AGE proteins cause cellular damage and often associated with insulin resistance and diabetes. Updated information item-- Dr. Sinclair and his partner ...
Terms matched: 1 - Score: 16 - URL: http://leanseekers.com/Articles/Supplementation/Resveratrol
Is Sugar a Toxin? Are artificial sweeteners dangerous? The consumption of added caloric sweeteners (sugar) over the last thirty years has risen to...
... sugars (most sugars except the polysaccharides and sugar alcohols) cause a spike in insulin production by the pancreas. Chronically elevated insulin leads to excess fat storage, unexplained ...
Terms matched: 1 - Score: 15 - URL: http://leanseekers.com/Articles/Health-Wellness/Sugar
Everybody is currently on a diet. There are vegetarian diets, weight loss diets, Inuit diets, athletes diets, diabetic diets, just to name a few. ...
... Let's now look at understanding causes and solutions. The Cause of the Problems Blood insulin levels have been shown to be at the root of these epidemics. "Out ...
Terms matched: 1 - Score: 14 - URL: http://leanseekers.com/Articles/Weight-Loss/Balanced-Diet
So you want to lose weight but seem to struggle with every program you have tried. This has become known as the “YoYo” dieting syndrome.
... hypertension nor type 2 diabetes they just occur together and another factor like chronically elevated insulin may well be the cause of all three ailments.) Chronically elevated insulin is ...
Terms matched: 1 - Score: 14 - URL: http://leanseekers.com/Articles/Weight-Loss/Weight-Loss-Obesity
A favourite fat burning summer activity, suitable for all age, is hiking. To support this heart healthy activity it is wise to optimize your nutri...
... wise to optimize your nutrition choices. That means strategic planning to avoid sugar/insulin spikes, dehydration and fatigue. Choosing snacks that help to maintain energy, fluid ...
Terms matched: 1 - Score: 12 - URL: http://leanseekers.com/Articles/Sports-Nutrition/Hiking
Children learn their lifestyle from parents and other authoritative institutions in their life. So if things are to change, the behaviour of paren...
... calories than you consume before you can lose fat. Second is the fact that insulin production by the pancreas, in response to elevated blood sugar, is the major ...
Terms matched: 1 - Score: 12 - URL: http://leanseekers.com/Articles/Childrens-Nutrition/Childhood-Obesity