Dr. Lee, the Healthy Professor

Shaklee Corp joins UNPA as new executive member

The United Natural Products Alliance has announced that Shaklee Corp. as its newest executive member.


Vegetable oil could put you at risk for dementia

Vegetable oils comes in a variety of forms - canola, palm, corn, soy, sunflower, safflower, cottonseed, rice bran and grapeseed


The Case against Sugar Isn’t So Easily Dismissed

The key to all good science is understanding the question you’re asking and how it relates to the answers you need to find.


Fat vs Carbs

A new report says the current government advice is making us bigger, and that the food industry is telling us what to eat.


Cannabinoids removes Alzheimer’s from brain

Preliminary lab studies at the Salk Institute find THC reduces beta amyloid proteins in human neurons



Physique uses exclusive Bio-Build to deliver the ultimate protein-to-carb ratio for enhanced muscle recovery and growth.


Fat and Sugar 2

Added sugars include all sugars, corn syrups, honey, and maple syrup added to foods and beverages. It does not include sugars that naturally occur in fruits, vegetables, and dairy products.


Fat and Sugar

Is fat or sugar the enemy when it comes to overcoming heart disease?


Dirty Dozen

Shopper’s Guide to Pesticides in Produce ranks pesticide contamination on 48 popular fruits and vegetables.


Vegetarian diets worse for environment

Eating the recommended “healthier” foods increased the environmental impact in all three categories: energy use, water use and GHG emissions.


Dr. Jane GoodallVegetarian diet increases cancer and heart disease

Researchers have found evidence that a vegetarian diet has led to a genetic mutation that may increase people’s risk of heart disease and colon cancer.


Weight Lifting

The study concluded that weight training is beneficial to overall brain health.


Vitamin D and Cancer Prevention

The role of Vitamins and Cancer prevention.


Coffee with More Sugar Than Coke

35 percent of the hot, flavored drinks contained the same amount or more sugar than what you’d find in a can of Coca-Cola



OmegaGuard supplies full-spectrum potency of ultra-pure, pharmaceutical-grade omega-3 fatty acids.


Statins can cause heart disease

I cannot find any evidence to support people taking statins.


New seminar topic as a result of invitation to speak at Alberta Health Services Brain Health Symposiums in Calgary March 18 and Edmonton March 19.


    The first 6 minutes of this clip shows where I get my beef. These people truly walk their talk. Trail's End Beef near Nanton, Alberta.


      Parents, if this leaves you confused, one thing to keep in mind is that — whether it's whole, 2 percent or skim — milk is probably not a major driver when it comes to childhood weight problems. Many studies have shown that sugar-sweetened beverages play a much bigger role.


        Data suggest that the addition of breakfast, particularly one rich in protein, might be a useful strategy to improve satiety, reduce food motivation and reward, and improve diet quality in overweight or obese teenage girls.


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