LeanSeekers International
leanseekers.com
LEANSEEKERS INTERNATIONAL
We are on a mission – To help everyone interested to maintain or regain optimal health, through education, personal coaching and the most responsible products in the marketplace.
Our services are unique, individualized and personal, not a “cookie cutter - one program fits all” approach.
Evidence based, experience based and supported with good science.
Over 2,000 successful clients in the last 5 years have demonstrated the effectiveness of our programs.
Nutrition Coaching
You can choose from:
- Personal - face to face with Dr. Coyne if you live within a reasonable distance from our office.
- Group - suitable for corporate offices and associations. Eight weeks – 5 lectures by Dr. Coyne and suitable program leadership to ensure success.
- Distance – e-coaching involving personal e-mail and telephone conversations with Dr. Coyne.
Nutrition Coaching is my passion. If sports endurance performance or recovery, weight loss, better health and more energy, stress management, Sport Nutrition are your passion(s), then I can help.
We all need to balance our limited resources to achieve the best health results possible. Losing weight, overcoming health challenges, and competing in a triathlon, marathon, duathlon or adventure endurance race require lifestyle changes and require a significant investment of time and some money. Why not invest in a coach?
You need a coach that has pure science and lots of experience. Someone who is formally educated in nutrition, exercise physiology, research and testing and sport psychology! In addition you also need someone who is compassionate and understanding. Someone who will listen and plan your path.
Life is not all about individual excellence, but if done right, your can reach your potential. You can learn to manage your “inventory” by balancing your carbohydrate, protein and fat consumption to optimize your body hormonal responses to the stresses of life.
For those who need group support, there is group training in Calgary, other locations are in the planning stages and clinics are scheduled through out the year!
Nutritional Coaching
Books and E-BOOKS
Credited with making alleged complex issues appear simple, Dr. Coyne’s books explain, in very readable terms, the simplicity of achieving and maintaining optimal health and optimal weight. Available in both soft cover, digest size and as e-books.
Books
Health Issues or Symptoms
Symptoms are always approximately right. They tell you what has been happening to your health and can be used to assess nutritional needs particularly if the symptoms are due to nutritional deficiencies. Our unique on-line computerized Symptomatology program can help you identify your nutritional needs.
Health Symptoms
Responsible Supplementation
In order to achieve optimal health supplementation is no longer and option. Back in 1985, Dr. Willard Krehl – former editor in chief of the American Journal of Clinical Nutrition - stated “Even with thorough and careful nutritional planning by competent professionals, these diets fall short of recommended levels of some essential nutrients at the 1600 Calorie level. If nutritionists have trouble devising menus to meet nutrient recommendations at the 1600 Calorie level, we should not be surprised at consumers inability to do so. As it happens, the average calorie intakes of women in the United States hover around this level or lower”.
We deal in sound nutrition and sound nutritional supplements that build new healthy cells. Evidence based and “peer review published” studies support the products we endorse. Healthy cells function properly, reproduce properly and automatically help you to feel better.
No Magic Bullets! No Fat Blockers! No Carb Blockers! No Cellulite Ripper-Offers! No Special Fat Burners! No Drugs! No Stimulants! No Artificial Colors, Flavors or Preservatives!
Vitamin Supplementation
Nutrition Nuggets
About Soy Protein - cholesterol-lowering benefits of soy protein in the diet.
Effectiveness of nutritional supplementation
Omega 3 Fatty Acids - Play a big role in optimal health.
Vitamins and Cancer prevention
Articles
H1N1 Virus - We need to understand that vaccines don’t strengthen the immune system ...
Sports Nutrition - Nutritional advice for sport and exercise.
Staying Healthy May Need a Paradigm Shift - lifestyle choices particularly those of dietary origin will make huge differences ...
Social bookmarking (Google, Facebook, Twitter ...), print, add to favorites or email a friend.
Dr. L. Lee Coyne
|