Books & Videos - Fat Won't Make You Fat, Book of Nutrition Nuggets
Seminars - Why Am I Not Losing Weight? 50 Hot and Practical tips For Healthier Eating
Nutrition Deficiency - Are you taking enough or too many vitamins or minerals?
Chilren's Nutrition - Diet, obesity, nutrition and exercise, vegan.
Sports Nutrition - carbs, eating for sports, hiking, protein, runners, sports drinks, sports nutrition.
Supplementation - Nutrition, protein, resveratrol, soy.
Weight Loss - Diet plans, exercise, obesity, postpartum
Wellness - Diet, food, carbohydrates, cholesterol, diabetes, protein, sugar.
Nutrition & Weight Loss Articles
Neil Runions - Badwater Ultramarathon
Badwater is a 217 km (135 Mile) ultra-marathon that is recognized as the most demanding and extreme running race offered anywhere on the planet.
Lee Coyne helped me immeasurably in understanding the physiology of endurance events and how to manage the body’s needs leading up to, during, and after the event.
I completed the race in 37 hours and 24 minutes, which was 5 ½ hours faster than my previous year!