By L. Lee Coyne on
Tuesday, April 10, 2012 4:18 PM
If you click on the login button at the top right of any page, you will see that you have 2 options - standard and facebook....
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By L. Lee Coyne on
Wednesday, March 28, 2012 11:57 AM
On March 25th 2012 the warm fuzzy media world bubbled with headlines like: "Popcorn: The snack with even higher antioxidants...
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By L. Lee Coyne on
Monday, March 26, 2012 9:41 PM
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By L. Lee Coyne on
Tuesday, March 06, 2012 1:07 AM
Well written and consistent with the latest research. The original research that damned cholesterol and fat came form the...
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By L. Lee Coyne on
Sunday, March 04, 2012 2:40 PM
I don’t usually do testimonials but my downhill skiing experience over the last 2 weeks prompted me to this exception. ...
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By L. Lee Coyne on
Monday, February 20, 2012 5:16 PM
Resveratrol is frequently referred to as “The active ingredient in Red Wine” but that is a serious over-simplification and...
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By L. Lee Coyne on
Wednesday, January 25, 2012 4:09 PM
This one will be for my Canadian friends - regarding a commercial herbal remedy sold under the name of "Cold FX". I had said...
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By L. Lee Coyne on
Monday, January 16, 2012 3:54 PM
Nearly a third of middle-aged Americans regularly take a baby aspirin in the hope of preventing a heart attack or a stroke...
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By L. Lee Coyne on
Wednesday, January 11, 2012 2:12 PM
This is encouraging - apparently the consumer is returning to real food and avoiding nonsense.
Forget goji berries and...
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By L. Lee Coyne on
Tuesday, December 20, 2011 6:44 PM
Vitamin D Helps Bone Health Only With Calcium: Report
Government task force held off on specific dose recommendations
By...
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By L. Lee Coyne on
Monday, December 19, 2011 12:06 PM
I’d like to take a few moments of your time to provide some perspective on recent media attention to supplementation. It can be challenging to know what to trust, and we urge you to critically read articles about health and vitamins before assuming their validity – just as you would for any other reports from the Internet, a newspaper, or the evening news. ...
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By L. Lee Coyne on
Sunday, December 11, 2011 3:24 PM
Sports Nutrition Coaching Made Simple
When the decision arrives that it is time to get fit the diet may or may not receive...
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By L. Lee Coyne on
Wednesday, December 07, 2011 5:58 PM
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By L. Lee Coyne on
Monday, October 17, 2011 4:37 PM
Medscape today website reported on Oct. 10, 2011 “Vitamin Supplements Associated With Increased Risk for Death” The...
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By L. Lee Coyne on
Friday, October 14, 2011 1:24 PM
This week the media “pounced” with apparent glee on another Vitamin Study, published in the Journal of the American Medical...
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By L. Lee Coyne on
Tuesday, October 04, 2011 5:26 PM
Denmark has introduced what is believed to be the world's first tax on foods containing saturated fat.
My immediate...
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By L. Lee Coyne on
Saturday, August 20, 2011 1:50 PM
Known as the "Deadliest Nutrient" - but There's No Meaningful Evidence. You've been told it's bad and contributes to...
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By L. Lee Coyne on
Monday, August 15, 2011 5:14 PM
In short, the story the studies tell is this: low concentrations of EPA and DHA result in an increased risk of death from...
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By L. Lee Coyne on
Monday, August 15, 2011 4:47 PM
Resveratrol, an antioxidant found in grape skins, berries, cocoa and peanuts, has been called the modern-day “fountain of...
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By L. Lee Coyne on
Sunday, August 14, 2011 4:52 PM
Both vitamin D and curcumin, the pigment that gives spicy turmeric its yellow-orange color, have been shown to help fight...
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By L. Lee Coyne on
Saturday, July 16, 2011 1:22 PM
Over the past 32 years, citizens of Titus County, Texas have been encouraged to take Vitamin B6 as a daily supplement for...
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By L. Lee Coyne on
Monday, July 11, 2011 4:04 PM
If you don't think you need to take a vitamin D supplement every day, a new study just might change your mind.
Researchers...
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By L. Lee Coyne on
Saturday, May 28, 2011 5:46 PM
The answer given by the health professional of the time to one who was ill. 2000 B.C. -- Here, eat this root. 1000 A.D....
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By L. Lee Coyne on
Thursday, April 28, 2011 2:31 PM
On April 21/2011 the following article appeared in the “REAL LIFE” section of the Calgary Herald. The article -...
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By L. Lee Coyne on
Monday, April 25, 2011 5:43 PM
During a discussion on the benefits of Soy I came upon this Study.Women whose diets are rich in tofu, soy milk, tempeh, miso,...
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By L. Lee Coyne on
Saturday, March 26, 2011 2:23 PM
Hydration: Too Much of a Good Thing? Dehydration warnings and preventive measures tend to dominate endurance performance...
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By L. Lee Coyne on
Monday, September 13, 2010 4:36 PM
Fat Won’t Make You Fat—The Truth About The Foods You Eat! The diet industry has turned millions of people into fat-phobics....
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By L. Lee Coyne on
Friday, December 12, 2008 7:55 PM
Omega 3 Fatty Acids Play a big role in optimal health. Since the 1930s, research evidence has indicated that certain essential...
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By L. Lee Coyne on
Friday, August 22, 2008 4:41 PM
There have been some recent sensational media stories reporting increased risks of early mortality from the consumption of...
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By L. Lee Coyne on
Thursday, May 01, 2008 4:46 PM
Is the Canada Food Guide Good for Runners? All you need is a well balanced diet. Athletes should just follow the Canada Food...
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By L. Lee Coyne on
Wednesday, July 18, 2007 2:33 PM
Women who reduce the amount of fat in their diets may not receive enough essential nutrients, according to a 27,000-person...
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By L. Lee Coyne on
Tuesday, June 19, 2007 2:18 PM
American's drink around 40 litres of the lip-smacking' liquid a year. And this is what you're probably getting with it . ...
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By L. Lee Coyne on
Monday, June 11, 2007 11:31 AM
Vitamin D and Cancer Prevention The news media have been making a lot of noise this past week about the role of Vitamins...
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