By L Lee Coyne Ph D on
Monday, February 20, 2012 5:16 PM
Resveratrol is frequently referred to as “The active ingredient in Red Wine” but that is a serious over-simplification and the evidence is clear...
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By L Lee Coyne Ph D on
Wednesday, January 25, 2012 4:09 PM
This one will be for my Canadian friends - regarding a commercial herbal remedy sold under the name of "Cold FX". I had said several years ago,...
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By L Lee Coyne Ph D on
Monday, January 16, 2012 3:54 PM
Nearly a third of middle-aged Americans regularly take a baby aspirin in the hope of preventing a heart attack or a stroke or lowering their cancer risk. But new research shows that aspirin is not for everyone, and that in some patients this so-called wonder drug is doing more harm than good....
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By L Lee Coyne Ph D on
Wednesday, January 11, 2012 2:12 PM
This is encouraging - apparently the consumer is returning to real food and avoiding nonsense.
Forget goji berries and noni juice. Tart cherries,...
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By L Lee Coyne Ph D on
Tuesday, December 20, 2011 6:44 PM
Vitamin D Helps Bone Health Only With Calcium: Report
Government task force held off on specific dose recommendations
By Maureen Salamon HealthDay...
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By L Lee Coyne Ph D on
Monday, December 19, 2011 12:06 PM
I’d like to take a few moments of your time to provide some perspective on recent media attention to supplementation. It can be challenging to...
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By L Lee Coyne Ph D on
Sunday, December 11, 2011 3:24 PM
Sports Nutrition Coaching Made Simple
When the decision arrives that it is time to get fit the diet may or may not receive attention. This...
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By L Lee Coyne Ph D on
Wednesday, December 07, 2011 5:58 PM
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By L Lee Coyne Ph D on
Monday, October 17, 2011 4:37 PM
Medscape today website reported on Oct. 10, 2011 “Vitamin Supplements Associated With Increased Risk for Death” The study is entitled...
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By L Lee Coyne Ph D on
Friday, October 14, 2011 1:24 PM
This week the media “pounced” with apparent glee on another Vitamin Study, published in the Journal of the American Medical Association, that...
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By L Lee Coyne Ph D on
Tuesday, October 04, 2011 5:26 PM
Denmark has introduced what is believed to be the world's first tax on foods containing saturated fat.
My immediate reaction was one...
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By L Lee Coyne Ph D on
Saturday, August 20, 2011 1:50 PM
Known as the "Deadliest Nutrient" - but There's No Meaningful Evidence. You've been told it's bad and contributes to heart disease. But it's...
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By L Lee Coyne Ph D on
Monday, August 15, 2011 5:14 PM
In short, the story the studies tell is this: low concentrations of EPA and DHA result in an increased risk of death from all causes and accelerated...
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By L Lee Coyne Ph D on
Monday, August 15, 2011 4:47 PM
Resveratrol, an antioxidant found in grape skins, berries, cocoa and peanuts, has been called the modern-day “fountain of youth” for a very compelling...
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By L Lee Coyne Ph D on
Sunday, August 14, 2011 4:52 PM
Both vitamin D and curcumin, the pigment that gives spicy turmeric its yellow-orange color, have been shown to help fight Alzheimer's disease...
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By L Lee Coyne Ph D on
Saturday, July 16, 2011 1:22 PM
Over the past 32 years, citizens of Titus County, Texas have been encouraged to take Vitamin B6 as a daily supplement for cure and prevention...
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By L Lee Coyne Ph D on
Monday, July 11, 2011 4:04 PM
If you don't think you need to take a vitamin D supplement every day, a new study just might change your mind.
Researchers from the University...
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By L Lee Coyne Ph D on
Saturday, May 28, 2011 5:46 PM
The answer given by the health professional of the time to one who was ill. 2000 B.C. -- Here, eat this root. 1000 A.D. -- That root is heathen....
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By L Lee Coyne Ph D on
Thursday, April 28, 2011 2:31 PM
On April 21/2011 the following article appeared in the “REAL LIFE” section of the Calgary Herald. The article - “Are You Confused About...
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By L Lee Coyne Ph D on
Monday, April 25, 2011 5:43 PM
During a discussion on the benefits of Soy I came upon this Study.Women whose diets are rich in tofu, soy milk, tempeh, miso, or other soy foods,...
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By L Lee Coyne Ph D on
Saturday, March 26, 2011 2:23 PM
Hydration: Too Much of a Good Thing? Dehydration warnings and preventive measures tend to dominate endurance performance nutrition advice. It...
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By L Lee Coyne Ph D on
Monday, September 13, 2010 4:36 PM
Fat Won’t Make You Fat—The Truth About The Foods You Eat! The diet industry has turned millions of people into fat-phobics. Over the past...
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By L Lee Coyne Ph D on
Friday, December 12, 2008 7:55 PM
Omega 3 Fatty Acids Play a big role in optimal health. Since the 1930s, research evidence has indicated that certain essential fatty acids (EFAs)...
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By L Lee Coyne Ph D on
Friday, August 22, 2008 4:41 PM
There have been some recent sensational media stories reporting increased risks of early mortality from the consumption of antioxidant vitamins....
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By L Lee Coyne Ph D on
Thursday, May 01, 2008 4:46 PM
Is the Canada Food Guide Good for Runners? All you need is a well balanced diet. Athletes should just follow the Canada Food Guide. Athletes...
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