Dr. Lee, the Healthy Professor

Insomnia Could Raise Risk Of Heart Disease And Death In Men

Written by Dr. L. Lee Coyne | Views 4462

There are lots of reasons to aim for a good night's sleep. Sleep helps us retain our memories. It helps our brains get rid of harmful toxins. But sleep might also play a role in heart disease.


There are lots of reasons to aim for a good night's sleep. Sleep helps us retain our memories. It helps our brains get rid of harmful toxins. But sleep might also play a role in heart disease.

Men who reported difficulty falling or staying asleep had a moderately higher risk of death, especially from cardiovascular disease, than did men who said they fell asleep easily, a study finds.

Read More: NPR


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