Dr. Lee, the Healthy Professor

Insomnia Could Raise Risk Of Heart Disease And Death In Men

Written by Dr. L. Lee Coyne | Views 4074

There are lots of reasons to aim for a good night's sleep. Sleep helps us retain our memories. It helps our brains get rid of harmful toxins. But sleep might also play a role in heart disease.


There are lots of reasons to aim for a good night's sleep. Sleep helps us retain our memories. It helps our brains get rid of harmful toxins. But sleep might also play a role in heart disease.

Men who reported difficulty falling or staying asleep had a moderately higher risk of death, especially from cardiovascular disease, than did men who said they fell asleep easily, a study finds.

Read More: NPR


  Comments


Most Popular

How to Keep Your Heart Healthy – for Life
Views: 17678 | Comments: 0

Acid / Alkaline Eating is Misguided
Views: 16820 | Comments: 10

Ibuprofen in Athletes
Views: 14734 | Comments: 0